family play therapy
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Regulating One’s Emotional Thermostat (Keeping Emotionally Cool)
The amygdala is the frontal lobe part of the brain that “fires up” when we are experiencing strong emotion like…
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Regulating One’s Internal Thermostat (Keeping Emotionally Cool as the Temperatures Get Warmer)
After a cool start, spring has arrived with its warmer days and longer nights. Soon it will be summer and…
