Somatic Therapy

Somatic Therapy recognizes the body as a central participant in healing.

The body participates in every moment of life.  It knows the stress, trauma, unprocessed experiences, and unexpressed emotions that live beneath the surface of thought and language within each of us.

By inviting clients to notice and gently work with sensations, movements, and nervous system responses, Somatic Therapy helps clients meet and honor what their body needs.  It builds attunement so that internal resources that support safety, mobility, and nervous system regulation can feel more accessible.

Our practitioners integrate somatic tools with other approaches to help clients experience steadier regulation, more compassion for their bodies, and a deeper sense of being at home in themselves. The pace is always collaborative and attuned to each person’s individual needs.

Browse the practitioners listed here to learn about their background and approach, or contact us to find the right match for your needs.