heartfulness
-

The Benefits of Awe
Awe has long been lauded by philosophers and spiritual teachers for its self-transcendent qualities that can reduce negative thinking and…
-

Engaging Awe as a Transformational Process
February 2020, weeks before COVID-19 would turn our worlds…
-

A Generosity of Spirit
Gentleness with self opens to and reveals a wonderful “secret” teaching: you are perfectly all right as…
-

What We Sat With This Past Week In The Meditation Classes
Pema Chodron: “Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation…
-

Mindfulness—Heartfulness
Ram Dass: “We are all just walking each other home.” In my lifetime, mindfulness—in its multitude of forms—has become one…




