TRAINING & WORKSHOP
Meeting Your Self Mindfully: Becoming Your Own Best Friend
Please reach out for more information about cost and meeting times.
Facilitator: Jen Perry, MSEd, MA, LPC
In this workshop, students will learn techniques designed to cultivate true acceptance, compassion and friendliness towards ourselves.
Most of us believe that being kind to others is important. However, most of us treat ourselves with a degree of disdain and harshness with which we would never dream of treating someone else.
Begin Your Journey Today
Take the first step toward healing and growth. Our compassionate practitioners are here to support you.