Nature-assisted therapy can help a person deepen their connection with nature while understanding and processing the emotional impact of a declining and damaged environment.
Using metaphors and associations from aspects of nature, the client gains access to a deeper wisdom or understanding of themselves and in the process feels a revitalized connection to place. Ecotherapy has shown to be effective in alleviating symptoms of depression, anxiety, and ADHD.
Practitioners
Lindsay Roznowski, MA, LPC
Lindsay Roznowski, MA, LPC
Lindsay Roznowski is a Licensed Professional Counselor providing individual and family therapy to children, adolescents, and adults. Specialties include trauma-focused cognitive behavior therapy, DBT, and the integration of yoga and mindfulness.
Because Lindsay is committed to offering a holistic therapeutic approach, she completed a 200-hour Yoga Teacher Training in 2015. Using knowledge from this yoga training and other mindfulness-based trainings, Lindsay guides clients in exploring the mind-body connection and in learning mindfulness-based skills to feel more at ease in mind and body on a consistent basis.
» Contact Lindsay at 215-326-9665, lindsay@bloomwellnesscounseling.com, and www.bloomwellnesscounseling.com.
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