Ecotherapy is an umbrella term for a variety of techniques that help a person to deepen their connection with nature as well as to understand and process the emotional impact of a declining and damaged environment.
Using metaphors and associations from aspects of nature, the client gains access to a deeper wisdom or understanding of themselves and in the process feels a revitalized connection to place. Ecotherapy has shown to be effective in alleviating symptoms of depression, anxiety, and ADHD.
Heather completed a certificate in Ecotherapy from the Earthbody Institute and is working on incorporating Ecotherapy techniques into her practice. Heather is as likely to work outdoors as well as indoors with clients around these practices.
» Contact Heather Hill, MSS, LCSW, to learn more at 215-485-7205 or Heatherhilltherapy@gmail.com