Archive | Self Care Program

Olivia Ruffin, MS, NCC, LPC

Olivia Ruffin, MS, NCC, LPC

Olivia Ruffin, MS, NCC, LPC, is a Licensed Professional Counselor that provides individual counseling to teens and adults.

Carrying anxiety and stress can be challenging. Olivia supports clients in discovering how to put it down and live mindfully. She specializes in supporting adolescents and adults to develop tools to navigate both the world and inner self, become unstuck, and increase confidence to face life challenges successfully.

Education and Background

Olivia earned her Master’s Degree of Science in Counseling from The University of Scranton. She began her career in a community mental health setting, where she worked with children, teens, families, and emerging adults who had experienced significant trauma and mental illness. With compassion and cultural sensitivity, she supported individuals from a variety of backgrounds to focus on their strengths, learn new strategies for facing daily challenges, and achieve their therapeutic goals. She worked collaboratively within a team to foster individual, family, and community resilience.

Specialties

  • Pre-teens and Teens
  • College Students
  • Emerging Adults (20+)
  • Highly Sensitive Persons
  • Parent-Child Relationship Struggles
  • Friendship and Romantic Relationships
  • Managing Strong Feelings
  • Coping with Anxiety and Depression
  • Grief and Loss

Navigating Adolescence to Adulthood

Sometimes it is difficult to name our feelings and talk about what hurts. Olivia creates a warm and supportive environment where young people can feel safe to share their thoughts, feelings, challenges and strengths. With humor, compassion, and concrete skill building, she supports clients in getting grounded, deflating the experience of being overwhelmed, gaining perspective and curiosity as they define their uniquely given path.

Areas of focus include identity development, problem-solving, stress management, and tools to cope with anxiety and depression.

Solution Focused Therapy

Our problems may present as ‘big’ and we can sometimes lose sight of the strengths that have helped us to persevere in the past. With sensitivity and compassion, Olivia provides practical feedback to highlight your strengths, support your problem-solving skills, and boost resilience. Solution-Focused Therapy is an evidence-based practice of talk therapy for people seeking immediate change.

Olivia enjoys helping those who are struggling with anxiety, depression, and stress to lean into the present and co-create conversations that facilitate direction for your future. Sometimes we may not be afforded the time and the knowledge to know why a problem occurred; however, there is current pressure and demand to solve it. With this therapeutic approach, Olivia will support your ability to identify clear goals, enhance your ability to problem solve and incorporate new perspectives to support motivation that leads to purposeful change.

Dialectical-Behavior Therapy (DBT)

Olivia integrates the DBT framework to support clients who want to break negative cycles, set healthier boundaries, increase confidence in decision-making, and embrace their authentic selves. It is common to feel conflict and tension within ourselves as we navigate life’s obstacles. Freedom comes when we find a path to begin creating movement once again. The combination of emotion-focused, somatic, and cognitive practices can empower you to reclaim and embrace your innate wisdom.

Olivia will support you in obtaining mindfulness skills to turn down the noise of stress; emotion regulation skills to support self-reflection; interpersonal effectiveness to communicate your needs and get your request taken seriously, and distress tolerance skills to support new ways of coping.

Positive Psychology

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” -Jon Kabat-Zinn

Olivia specializes in helping you to cultivate your joy by focusing on the present moment. Despite our biggest worries life is meant to be lived and enjoyed. Mindfulness supports getting grounded and slowing down the need to solve and radically accept the present. I utilize mindful meditation, breath focus, and grounding skills to support you to slow down and tap into your most precious asset — now.

Continue Reading

Vanessa Mortillo, MA, LPC

Vanessa Mortillo, LPC

Vanessa Mortillo is Licensed Professional Counselor that provides individual counseling and group therapy to youth and young adults.

Vanessa believes that therapy should be as fun, collaborative, and easily accessible as possible. Utilizing mindfulness, talk therapy, expressive arts, and play therapy modalities, she harnesses creativity and imagination in the service of growth and healing. She has worked with families and individuals from a variety of backgrounds and is committed to advancing equity and social justice in the therapeutic relationship and beyond. Vanessa has a Master’s Degree in Contemplative Psychotherapy from Naropa University.

Specialties

Play Therapy and Expressive Arts

Vanessa will meet with your child, on their level, by utilizing their natural language: play. Through play-based and art-based interventions, she supports children working with anxiety/depression, divorce/separation issues, trauma, and a range of issues, to process, heal, and gain new skills.

Learn more about creative and integrative therapies.

Autism

Vanessa is experienced in supporting individuals on the Autism Spectrum at all ages including preschool-aged youth to help them build skills necessary for thriving. For youth, she utilizes a Floortime-influenced play-based approach using your child’s natural interests to build connections, gain social skills, and reach developmental milestones.

Mindfulness Psychotherapy and Teen Mindfulness Groups

With extensive training in mindfulness-based contemplative psychotherapy through Naropa University, Vanessa utilizes mindfulness with adults and adolescents to help them become aware of the present moment, including their feelings, thoughts, and reactions. Mindfulness has been shown to promote feelings of calm and well-being as well as greater connection and insight into oneself. Vanessa facilitates Teen Mindfulness Groups to help build coping skills.

Continue Reading

Therese M. Daniels, MA, LPC

Therese Daniels, MA, LPC

Therese Daniels is a Licensed Professional Counselor providing individual, couples, family, and group counseling.

She earned a Bachelor’s degree from Villanova University with a Major in Human Services and Minor in Psychology and a Master’s Degree in Counseling Psychology from Immaculata University. She began her experience in human services as a college intern and has been in the field ever since. Her early experience was mostly with children, adolescents, and families; later in her career, she added adults and couples to her practice.

She uses a variety of techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Mindfulness, Nature Therapy, and Solution-Focused Therapy to help people of all ages through issues such as Anxiety, Depression, Life Transitions, Coping Skills Development, and Self-Esteem/Identity Growth. She believes in working collaboratively with clients to identify areas of concern and then working together to figure out how best to meet their needs.

Anxiety & Depression

Anxiety and Depression are two emotional states that can occur often, sometimes together and sometimes separately. Anxiety can lead to depression and vice versa. They can come about due to a life circumstance or just because of our natural brain make up.

No matter how these feelings arrive, Anxiety and Depression can make life very difficult and confusing for people of all ages. Motivation can be a struggle and isolation becomes inviting.

Therese uses Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy (DBT) to help clients through these negative emotional states. She can help identify negative self-talk, mistaken beliefs, and altered thinking patterns and work to replace them with new positive thoughts, beliefs, patterns, and behaviors. Using DBT, she can also help introduce distress tolerance techniques and new coping skills.

Mindfulness

Being aware of the present moment, the here and now, can be a struggle.

The world around us is so busy. It is easy to get distracted and overwhelmed and this can create anxiety. Technology is great in many ways, but has also contributed to our minds being flooded with new information all of the time and to the idea that we are available for others nonstop and immediately. This makes it difficult for people to just be. To sit with themselves and their thoughts and feelings.

Therese can use Mindfulness techniques to help you figure out how to be in the present moment. Using the senses such as smell, touch, taste, sounds, and vision, she will help you discover the beauty that lives in the here and now.

Nature Therapy

It is so nice to get outside and take a breath of fresh air for anyone at any time. Nature is always growing and so are humans.

Therese believes that getting outside and connecting with nature can facilitate a link with a person’s ability to grow and connect with themselves internally. Nature can also be very helpful in alleviating the physical and emotional sensations that come along with anxiety and depression.

Using Mindfulness and Nature Therapy, Therese can help you see and appreciate the beauty that is all around and bring out the beauty and strength that is in you. She will offer the option to have Walk and Talk sessions for individuals in Fort Washington State Park which borders The Resiliency Center. She will also offer group walks on occasion.

Coping Skills Groups

Sometimes coming together with other people who are experiencing something similar to you can be comforting. When we are struggling, we feel alone, but it is very likely that there are a lot of other people feeling the same distress.

Coping Skills are important, but when we are in the middle of something stressful or are anxious in general, it can be difficult to come up with coping strategies on our own. Therese will work with you to create coping skills that will be helpful in both everyday life and in anxiety-provoking situations. She will offer groups and workshops for children, teens, and adults. Coping skills can be helpful at any stage of life!

Continue Reading

Carolyn Abele, MS, LPC

Carolyn is a Licensed Professional Counselor.

Carolyn received her Master’s Degree in Counseling Psychology from Northeastern University in Boston, MA and has been in practice over 12 years. She has been the Executive Director of a therapeutic school in Philadelphia for 8 years, working with schools, students and their families. Carolyn has also worked at a group practice in Springfield prior to moving to Montgomery County.

Her experience includes working with children, tweens, teens, new moms and families, addressing depression, anxiety, trauma, low self-esteem, building frustration tolerance, behavior management, navigating school challenges and parenting. She is trained in both Cognitive-Behavioral and Trauma-Focused Cognitive-Behavioral therapies.

Contact Carolyn

Contact Carolyn to learn more at CarolynAbeleTherapy@gmail.com or (215) 354-7941.

Individual and Family Counseling

Children, Tweens and Teens encounter stressors and challenges daily. Carolyn loves to work with these age groups to teach strategies and skills to manage anxiety, depression, anger, trauma, poor self-esteem, and peer conflicts, in the school setting or at home. Therapy sessions can be individual to address the challenges and skills, and/or include parents/guardians to reinforce skills to work on at home, between sessions. Therapy is most successful when clients know their goals, and have support to achieve them.

Behavior Support

Behavior challenges can impact the whole family.  When treating children with behavior challenges, Carolyn works with parents and siblings, offering support and techniques.   Behavior support plans for home and/or school can be key in improving a child’s functioning, relationships, self-esteem, confidence and overall success. Topics to tackle include opening lines of communication, creating healthy boundaries, and setting limits and consequences consistently. Carolyn and also support parents in accessing Special Education support if academic, emotional or behavior concerns qualifies student for supports in school.

New Parent Support

Adjusting to parenthood is a major transition in life, and can bring highs and lows. Pregnancy and becoming a new parent can bring up a lot of feelings that most women (men, too!) experience, but aren’t comfortable addressing openly. It is so important that new parents take time to take care of themselves, so they can be the best parent they can. Carolyn has experience working with women and couples to navigate this exciting, and sometimes difficult, transition.

Adoption Support

Carolyn has a certificate in Adoption from Rutgers University. Adoption can present unique challenges at key points in development for adopted children, their siblings and families. Carolyn can offer support around emotional and/or behavior issues that can affect a child’s typical development.

LPC Clinical Supervision

Carolyn offers clinical supervision for counselors earning hours towards their Licensed Professional Counselor PA state credential, as well as ongoing support for professional counselors.

Moms Club

Mom’s club is a supportive, stress free zone for moms to gather, learn tips tricks and information on topics such as development milestones, managing behaviors, how to promote healthy communication within the family, and to promote wellness for mom. Group meets monthly on Mondays during the day.

Continue Reading

Elizabeth Campbell, MS, LPC

Elizabeth Campbell is a Licensed Professional Counselor, Registered Play Therapist-Supervisor, and is certified in EMDR.

She provides Integrated play therapy, EMDR therapy, and supervision. She specializes in support for Highly Sensitive people, help for helpers, and EMDR therapy for a variety of needs.

I began my work in the counseling field in community mental health in a program that served children at risk for out of home treatment.

This gave me experience in crisis interventions, working with a variety of concerns in children and adults, and in family therapy. My work continued in victim services, where my knowledge of support for individuals that have experienced trauma expanded and my training in mindfulness as a tool for healing began. In the years that I have worked in private practice, my work with children, families, and individuals that have endured trauma has continued. I also specialize in working with Highly Sensitive People and children to support them in managing their unique strengths and challenges. I welcome child, adolescent, and adult clients experiencing depression, anxiety, PTSD, mood disorders, and issues surrounding grief and loss, transitions, abuse, and trauma.

In addition, as a Licensed Professional Counselor, RPT-S, and EMDR Consultant-in-Training, I am open to supporting counselors in expanding their professional knowledge and experience while they work towards licensure or certification.

My areas of expertise are child and family therapy, play therapy, parenting, trauma treatment, mindfulness, and a variety of treatment modalities grounded in humanistic counseling. I also specialize in blending IFS and EMDR as well as EMDR and play therapy. I am passionate about supporting helpers in building their awareness and prevention of vicarious trauma and compassion fatigue.

Play Therapy

The ability to express oneself is directly correlated with one’s developmental level. Therefore, children express themselves in much different ways than adults and require different therapeutic interventions than traditional talk therapy. Elizabeth provides a variety of mediums for children to express themselves through their language: play. She is trained in Child-Centered Play Therapy and in Eliana Gil’s Integrative Model of Play Therapy for children that experienced trauma. She also partners with parents in Filial Therapy, which builds strong relationships with children and supports parents in creating consistent structure at home.

Elizabeth Campbell's office

Elizabeth Campbell’s office

Creative Counseling for Adolescents

The developmental task of adolescents is to create a sense of identity. Elizabeth’s humanistic, client-centered, empowerment approach, founded in the individual’s strengths supports teenage clients in doing just this. Elizabeth also utilizes creative, mindful, and expressive strategies to engage teens and promote change inside and outside of sessions.

Trauma-Informed Care

In this approach to treatment, the clinician asks “what happened to you” rather than “what’s wrong with you.” Trauma impacts the whole individual. Elizabeth’s holistic, humanistic approach addresses the whole person and provides support in moving forward with one’s life.

Elizabeth is a certified sexual assault counselor and is trained in a variety of trauma-specific treatment modalities including EMDR Therapy, the Trauma Recovery and Empowerment Model (TREM), Trauma-Focused Cognitive Behavioral Therapy, Trauma Art Narrative Therapy, and Eliana Gil’s Integrative Model of Play Therapy.

Elizabeth Campbell's office

Elizabeth Campbell’s office

Workshops and Mind-Body Treatment

Elizabeth has had the joy of combining a personal passion, yoga, with her professional path through workshops and groups to bring yogic principles into treatment and subsequently, into one’s life. Elizabeth runs ongoing groups and workshops that address emotional healing through a combination of yoga and therapy as well as bringing these and mindfulness principles into individual sessions.

Continue Reading

Elizabeth Venart, MEd, NCC, LPC
Founder and Director of the Resiliency Center

Elizabeth Venart is the Director of The Resiliency Center and a Licensed Professional Counselor in the State of Pennsylvania.

She is also a National Certified Counselor through the National Board of Certified Counselors.

Elizabeth has 25 years of experience in providing counseling, clinical supervision, and training services. For nearly ten years, she worked in non-profit crime victim centers providing individual and group counseling—as well as crisis intervention and critical incident stress management services—to women, children, and men impacted by traumatic grief and crimes of violence. Elizabeth also worked as a school counselor for seven years—at an independent school for boys and with an alternative school for children with emotional, behavioral, and learning challenges.

Elizabeth Venart’s counseling office

Individual, Couples, and Group Counseling

Elizabeth’s counseling specialties include trauma and anxiety, job burn-out and career transition, and working with people who are highly sensitive, empathic, creative, and intuitive. She also supports couples to identify current patterns and create changes that allow for greater compassion and intimacy.

A Person-Centered Approach

The foundation of Elizabeth’s work with individuals, couples, and groups is relational. Before any other work can occur in counseling, an atmosphere of respect and safety must be developed within the relationship.

Trusting in the power of individuals to find their own solutions to life’s difficulties, she uses a person-centered therapy approach in her work with clients—working as a facilitator and coach to help people discover and access their inner resources. Bringing a trauma-informed perspective to her work, Elizabeth recognizes that unresolved grief and hurt are often at the root of individuals feeling stressed, “stuck,” or unhappy.

Strategies and Solutions for Healing

Elizabeth recognizes that people come to therapy looking for information and resources to help them, especially when struggling to create new patterns in their relationships or working to overcome experiences of grief and trauma.

Cognitive Therapy

She uses principles from mindfulness-based cognitive therapy to help clients learn to identify how their thoughts can contribute to or help lessen their experiences of pain—and to learn various methods for slowing down their mind so that they can more fully experience the present moment.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a comprehensive, trauma-informed therapy that integrates mindfulness, cognitive therapy, and insights from neuroscience to get to the root of the symptoms, triggers, and obstacles that bring people to therapy.

Elizabeth is a Certified EMDR Therapist and an EMDRIA-Approved Consultant. She offers individual and group consultation to therapists seeking to strengthen their EMDR Therapy skills and gain certification. She has undergone several advanced training programs on the use of EMDR with children, severe trauma, and dissociation. She is experienced in using EMDR to facilitate clients’ successful healing from trauma, grief and anxiety.

Internal Family Systems

Internal Family Systems (IFS) is a therapy approach that recognizes and respects the complexity of each person’s inner world.  Inner conflict between parts (often recognized as having competing beliefs and desires) is often at the root of anxiety, depression, indecisiveness, and dissatisfaction. By listening deeply to all parts of self, we can have greater ease in our lives, greater compassion for ourselves, and less distress and reactivity.

One example of an inner conflict that might arise among parts could be as follows: (1) Part of you looks outside on a sunny day and really wants to go on hike, (2) Part of you is determined to clean the house because company is coming tomorrow, (3) Part of you feels pulled to visit a sick friend, and (4) Part of you feels overwhelmed by the choices and just wants to stay in bed. When we begin to understand our inner conflicts through the lens of IFS and parts, we develop an ability to see our struggles more clearly and with greater compassion. In couples therapy, this lens leads to deeper understanding about habitual reactions and patterns and, ultimately, greater intimacy and connection.

Highly Sensitive Persons

Elizabeth provides a safe, emotionally attuned healing environment in which Highly Sensitive persons (HSPs) can heal emotional wounds and move towards greater self-understanding and acceptance. Our work focuses on helping HSPs validate and appreciate their strengths and learn effective coping strategies for living in a world where the majority of people are not highly sensitive.

Group Counseling

In her groups, Elizabeth provides opportunities for individuals to connect with others, tap into their strengths, participate in activities and discussions designed to promote greater self-awareness, and receive support in creating positive changes in their lives.

Laughter Yoga

Elizabeth Venart became Certified as a Laughter Yoga Instructor in 2011. Laughter yoga is a fun and uplifting form of exercise that combines playful laughter exercises with deep yoga breathing. The proven health benefits of laughter include reducing stress, improving mood, increasing cardiovascular health, lowering blood pressure, and generally helping people feel more relaxed and comfortable in their bodies and in the world. Elizabeth leads laughter yoga classes at The Resiliency Center, works individually with people teaching them laughter yoga, and integrates laughter yoga into her professional trainings and Resiliency Retreats.

Clinical Supervision and Training Programs for Health Care Professionals

Elizabeth provides clinical supervision and training programs to individuals, groups, and organizations and is available to provide LPC supervision to counselors seeking licensure. She has over ten years of experience supervising counselors across a variety of settings.

Clinical Supervision

Her approach to LPC and clinical supervision is rooted in a humanistic, relational framework. She supports counselors in deepening their understanding of clients’ challenges and goals, identifying any obstacles to empathy and mindfulness, and providing concrete strategies to promote change. She helps counselors cultivate a trauma-informed perspective and invites them to listen for stories of resiliency.  Elizabeth also provides career guidance to counselors as well as vicarious trauma consultations to both individuals and organizations.

Training Programs for Professional Helpers

Elizabeth has been providing training programs to professional helpers since 1996. She has presented at the local, regional, and national levels, and her strength lies in making the material come to life for participants through reflective exercises, dialogue, and opportunities for creative expression and the development of personal insights.Her training specialties include trauma, vicarious trauma, counselor wellness, team-building in organizations, and creativity development.

From 2003 through 2007, Elizabeth served on the American Counseling Association’s Task Force on Impaired Counselors. Part of her work on the task force included the development of effective intervention programs to facilitate counselor wellness and serving as a co-editor for a special journal issue on counselor wellness through the Journal of the Counseling Association for Humanistic Education and Development.

Elizabeth was an adjunct instructor with the Behavioral Health Counseling Sciences Program of Drexel University from 2003 -2008. She taught Group Counseling I and II, Theory and Practice of Counseling, Assessment and Treatment Planning, and Cognitive Therapy II.

Continue Reading

Brittiney George, BS, CST, CRS, ICI, CEIM

BrittineyGeorgeBrittiney George is a Movement Practitioner and Somatic Therapist Specializing in Transformative Touch.

Brittiney is a former native of Michigan, who moved to Pennsylvania in 1999.  She has specialized in movement for over 20 years and was a corporate manager and trainer in financial services prior to starting her own private practice.  Brittiney offers Somatic Therapy sessions, HSP Women Leadership Circles, Workshops, Movement Classes, and Infant Massage and Baby Signs® Parent Series and is currently on faculty at The Somatic Therapy Center.

 

Supporting You:

Brittiney specializes in helping people find their ground when they are feeling thrown by life and movement when they’re feeling stuck.  This can be due to trauma (physical, emotional, or relational) or by a life event that requires new movement (i.e. new job, new baby, or a new relationship).

Whether you are coming in for an individual session, a movement class, or a workshop, her intention is that you leave feeling seen, heard, supported, and most of all, deeply listened to.

She is passionate about working with:

  • highly sensitive individuals
  • the hidden artist that never got to fully express themself
  • people that feel stuck in a pattern of movement and/or repetitive life choices
  • the open-minded, open-hearted individual that’s ready to make changes for themselves

Somatic Therapy Sessions:

Brittiney George’s Somatic Therapy office

Somatic Therapy is the healing balm for the places in you that have been bruised, scratched, or cut up by life.  You know your story, your body knows the impact of how you’ve experienced it.

“A Somatic Therapy session is like settling into your skin after having experienced a lifetime of things getting under your skin.” -Joe Weldon, co-founder The Somatic Therapy Center

Somatic Therapy uses transformative touch and talk together to help you listen to your body and interpret the messages that you receive.  It invites ease, relief, and connection to the body, mind, heart, and soul.

Sessions are 55 min. in length.  During a session you are fully clothed laying on a massage table or sitting in a chair.  Touch is always done with your permission and with complete respect for you.

“While seemingly very simple, this is a powerful and non-threating way to access insights that can be important in healing.  Brittiney has a gentle touch and intuitive wisdom that has helped me to uncover issues for further thought and exploration.” — LGD

*Contact Brittiney to Schedule your FREE Introductory Session*

 


Classes and Workshops:

Rest, Restore, and Move Class:

Bi-weekly on Tuesdays from 12-1pm

Your place to play with postures, to invite in rest, and to explore movement.  All welcome.

» Learn more about the Rest, Restore and Move Class

Highly Sensitive Women Leadership Circle:

Community gatherings and retreats to support Highly Sensitive Women in Leadership.  Join Brittiney George, Elizabeth Venart, and Tracie Nichols for community, education, and exploration around creating a new paradigm of what it means to be a leader.   “Being an agent of change doesn’t mean changing others, it means being you!”

Learn more and register for upcoming events at: https://www.meetup.com/Highly-Sensitive-Womens-Leadership-Circle/

 

CEM Workshops:

4th Wednesday of the month from 7:30-9pm

Connection, Expression, and Movement (CEM) is a monthly women’s workshop led by Brittiney George and Alix Amar that focuses on bodymind integration. Each month the discussion and explorations center on a specific theme such as stress management, embracing your gifts, finding your ground, and exploring balance in your life.  Workshops are limited to 10 participants. Register by contacting Brittiney George.

“What stood out for me was learning to rethink, in a positive way, about my body. Paying attention, acknowledging…and truly listening to signals and messages from my body helped me feel more balanced in my mind, spirit, and body.”— KS


New Parent Support:

Brittiney offers a safe, shame free zone (yes, crying babies are allowed!) in her Infant Massage and Baby Signs® 6 wk series. Parents will receive tools to reduce stress, deepen communication, and create a community of support for both parent and child.

Infant Massage Classes (birth-pre-crawling):

Infant Massage strengthens bonding and begins the dialogue of healthy touch with your child. Parents massage their own babies and learn different strokes each week that aid in relief from colic and gas discomfort and muscle tension while promoting bonding and better sleep.

By the end of the series you will:

  • Know the difference between yes and no cues to touch.
  • Be able to differentiate between soothing and stimulating strokes.
  • Have a strong base of knowledge of strokes, holds, and movements you can use for soothing.

“Being a developmental psychologist I know the theory behind infant massage, but being able to practice with my own child in Brittiney’s class really solidified the positive aspects in the literature.  It was life changing for us both!”-Dr. Paige Davis

Baby Sign Language Classes (6-18 mths):

Babies have a lot to say even before they can speak.  With the Baby Signs Program®, babies and toddlers can communicate using simple, easy-to-learn signs that promote cognitive, social, language, literacy, and sensory-motor development to make the most of their critical first three years.

By the end of the series you will:

  • Know signs that help with reducing frustration and tantrums.
  • Have signs and songs you can use for education, communication, and play.
  • Learn educational activities that promote intellectual development for your baby.

“Shortly after my daughter started walking, she started signing. I remember you saying some babies need to walk first before responding to sign language. It’s so exciting for both of us! I love seeing her learn new things and I can tell she appreciates the ability to communicate and know that we can understand and respond.”-KB

 


Education/Certifications:

  • Certified Somatic Therapist (Levels I, II, & III)
  • Certified Rubenfeld Synergist (Levels I, II, & III)
  • Certified Educator of Infant Massage through Infant Massage USA
  • Independent Certified Instructor of Baby Signs® Sign, Say, and Play Programs
  • Certified Pilates Instructor through PhysicalMind Institute in New York, NY
  • Certified Pilates Instructor for Breast Cancer Survivors through Pink Ribbon Program
  • Bachelor of Science in Health and Physical Education from Hillsdale College in Michigan
  • Interned at University of Michigan-MedSport Physical Therapy Center
  • DVAEYC Early Childhood Conference Speaker (2016)
  • Inspired Family Conference Speaker (2014)
  • LOVE AWARD- Finalist for Mainline Parent Best of Family Mommy & Me Class (2015)

“I have found that this touch is a gentle and positive way to really get in touch with your body and feelings.  It has brought a gentle and positive change to my life.  I would recommend Brittiney George and her work without question, excellent.”-Chris T

Continue Reading