Rest, Restore, and Move

Join Brittiney George for a class that fuses movement and postures that help to encourage and restore balance, length, strength, and flexibility in the body with a rest element that invites awareness of how to use breath and imagery to help reduce tension.

When: bi-weekly on Tuesdays from 12-1pm

Cost: $10 per class

Contact: Brittiney George

Contact at movebackintolife@gmail.com or at 610-389-7866

RSVP: RSVP required online at https://www.meetup.com/Resiliency-Gatherings-for-Movement-Inner-Strength-Joy/

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