Cost: $20 per person, per month. If you sign up and pay for 4 classes in advance, pay only $60 for four classes or register with a friend and pay $15 each per class.
Connection, Expression and Movement (CEM) is a monthly workshop series focusing on bodymind integration. Each month the discussion and activities center on a specific theme such as stress management, emotions, and finding balance in your life. No experience or previous training is required.